bus.
subway.
a family roadtrip.
a run. a walk;
headphones on, the world off.
just you and the beats.
no thoughts, no speech.
music.
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1) start working out intensively - compensate the rest of the year when you were sitting it out and hope for the best while finishing the bar of chocolate you got because you just couldn't resist.2) just don't give a shit.
lucid dreaming is dreaming while being aware that you are dreaming. your body's asleep but your brain's awake. you like wake up into a dream and have control over it so you can dream of anything and eveyrything your little heart desires. it feels so real it can get pretty risky. lucid-dreaming people often don't want to wake up anymore, they just want to sleep forever because their dreams are so much better than the reality.so basically. when i was told this. i wanted it. but there's a problem. you cannot lucid dream when you don't even dream normally. if you have a similar problem, there is an easy hack i found out is working for me. when you're about to go to sleep, tell yourself you'll have a dream tonight. you will have a dream and you will remember it in the morning. yeah, just say it to yourself and believe me or not, your brain will do what you told it. the first time i tried this, i had two dreams. they weren't lucid but they were dreams. real dreams. it felt like christmas morning to me.
this is an edit of me lucid dreaming if you were wondering what it is. |